“These are our brothers and sisters in Fresno, and our lives and futures are tied together.” (Beginning and ending of every walk.)
“It all begins with a sense of wonder.”
Mary Catherine Bateson
“With understanding, there is no blame.”
David Gurteen
Mindfully walking your city can increase your understanding and empathy, and lead to a more fulfilling and helpful relationship with your community.
Mindfulness walks are a breeding ground for insight.
Practicing mindfulness an hour and a half a week leads to more mindful living the rest of the week.
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