October 2016 Archives

Fresno Mindfulness Walks Big Ideas

October 24, 2016 By fmw

Reflection Walk #46, Yr 2 from Clovis North High School 10/22/16

October 23, 2016November 27, 2016 By fmw

How a weekly mindfulness walk begins.

October 21, 2016October 3, 2017 By fmw

Reflection Walk #45, Yr 2, Piccadilly Inn Shaw and Lion’s Park, 10/15/16

October 21, 2016October 21, 2016 By fmw

Reflection Walk #44, Yr 2, China Town and West Fresno, 10/8/16

October 21, 2016October 21, 2016 By fmw

Reflection Walk #43, Yr 2 Vinland Park 10/1/16

October 21, 2016 By fmw

Reflection Walk #42, Yr 2, Tower Theater to San Joaquin Memorial, 9/24/16

October 21, 2016 By fmw

Reflection Walk 41, Yr 2, Clovis West High School, 9/17/16

October 21, 2016December 27, 2016 By fmw

Reflection Walk 40, Yr 2, Manchester Mall, 9/10/16

October 20, 2016October 20, 2016 By fmw

Reflection Walk #39, Yr 2 Victoria West Park, 9/4/16

October 20, 2016 By fmw

Fresno Mindfulness Walks are weekly opportunities for people to walk together for a 4 mile route through a different Fresno neighborhood each week. Walkers practice active mindfulness by attending to the sights, sounds, smells, feelings. Walkers do not talk to each other on walks, but we do greet people we meet along the way. The walk location and exact start time are posted just a few days in advance. All walks are free, require no RSVP, and anyone is welcome to join one walk or many. To learn about upcoming walks, you can sign up for a weekly email in the yellow bar at the top of this website and/or LIKE and follow the FMW Facebook page.

To learn about the routine that begins each walk and read some of the resources that have inspired FMW, check out the resources page.

Weekly walks are about 4 miles and take about an hour and a half. Walks are at a medium pace, often on uneven ground, and sometimes take longer than expected because walkers see themselves as curious travelers lingering to observe or going around a different way.

Walking groups, Mindful Walking | Fresno Mindfulness Walks

Month: October 2016