January 2017 Archives

Every walk is an adventure! Walk #1, Yr 3 from Mosqueda Community Center to Calwa Park.

January 29, 2017January 30, 2017 By fmw

Cultivating a sense of hope by mindfully walking your city

January 15, 2017January 15, 2017 By fmw

‘A walk across Fresno in a year’ #2 – 3-minute video

January 1, 2017January 2, 2017 By fmw

Fresno Mindfulness Walks are weekly opportunities for people to walk together for a 4 mile route through a different Fresno neighborhood each week. Walkers practice active mindfulness by attending to the sights, sounds, smells, feelings. Walkers do not talk to each other on walks, but we do greet people we meet along the way. The walk location and exact start time are posted just a few days in advance. All walks are free, require no RSVP, and anyone is welcome to join one walk or many. To learn about upcoming walks, you can sign up for a weekly email in the yellow bar at the top of this website and/or LIKE and follow the FMW Facebook page.

To learn about the routine that begins each walk and read some of the resources that have inspired FMW, check out the resources page.

Weekly walks are about 4 miles and take about an hour and a half. Walks are at a medium pace, often on uneven ground, and sometimes take longer than expected because walkers see themselves as curious travelers lingering to observe or going around a different way.

Walking groups, Mindful Walking | Fresno Mindfulness Walks

Month: January 2017

Every walk is an adventure! Walk #1, Yr 3 from Mosqueda Community Center to Calwa Park.

Cultivating a sense of hope by mindfully walking your city

‘A walk across Fresno in a year’ #2 – 3-minute video