September 2017 Archives

Walkers practice intentional mindfulness through beauty and disarray

September 24, 2017September 24, 2017 By fmw

‘The Prayer of John Auer’ sends walkers forth – Walk 21, Yr 3, 9/16/17

September 17, 2017September 17, 2017 By fmw

Fresno Mindfulness Walks are weekly opportunities for people to walk together for a 4 mile route through a different Fresno neighborhood each week. Walkers practice active mindfulness by attending to the sights, sounds, smells, feelings. Walkers do not talk to each other on walks, but we do greet people we meet along the way. The walk location and exact start time are posted just a few days in advance. All walks are free, require no RSVP, and anyone is welcome to join one walk or many. To learn about upcoming walks, you can sign up for a weekly email in the yellow bar at the top of this website and/or LIKE and follow the FMW Facebook page.

To learn about the routine that begins each walk and read some of the resources that have inspired FMW, check out the resources page.

Weekly walks are about 4 miles and take about an hour and a half. Walks are at a medium pace, often on uneven ground, and sometimes take longer than expected because walkers see themselves as curious travelers lingering to observe or going around a different way.

Walking groups, Mindful Walking | Fresno Mindfulness Walks

Month: September 2017

Walkers practice intentional mindfulness through beauty and disarray

‘The Prayer of John Auer’ sends walkers forth – Walk 21, Yr 3, 9/16/17