fmw, Author at Walking groups, Mindful Walking

Discover or rediscover Fresno by walking mindfully

September 5, 2019January 16, 2022 By fmw

The Design Cycle – everything begins with empathy.

September 23, 2018September 25, 2018 By fmw

Better than Zuckerberg’s virtual reality – ‘real reality’

August 26, 2018September 5, 2018 By fmw

The FMW Story

May 20, 2018August 17, 2019 By fmw

“I’d rather find ways to help than watch TV.” Jerry, retired, who sweeps his neighborhood. 4/14/18

April 15, 2018April 15, 2018 By fmw

Giant photo murals celebrate the beauty of our diversity

April 9, 2018June 29, 2018 By fmw

“With permission to walk without talking, I notice so much more!” Fulton and Downtown, 2/24/18

February 25, 2018March 1, 2018 By fmw

Between the tracks and freeway – Yonsei Memory Walk, February 17, 2018

February 12, 2018February 19, 2018 By fmw

Fulton Street to G Street – nothing operates in a silo. Walk 37, Yr 3, February 10, 2018

February 11, 2018February 11, 2018 By fmw

“Fulton artwork is just so beautiful! I’ve been reading and hearing about it. Today, I’m so happy to see it!” FMWalker, Kim – 2/3/18

February 3, 2018February 5, 2018 By fmw

Fresno Mindfulness Walks are weekly opportunities for people to walk together for a 4 mile route through a different Fresno neighborhood each week. Walkers practice active mindfulness by attending to the sights, sounds, smells, feelings. Walkers do not talk to each other on walks, but we do greet people we meet along the way. The walk location and exact start time are posted just a few days in advance. All walks are free, require no RSVP, and anyone is welcome to join one walk or many. To learn about upcoming walks, you can sign up for a weekly email in the yellow bar at the top of this website and/or LIKE and follow the FMW Facebook page.

To learn about the routine that begins each walk and read some of the resources that have inspired FMW, check out the resources page.

Weekly walks are about 4 miles and take about an hour and a half. Walks are at a medium pace, often on uneven ground, and sometimes take longer than expected because walkers see themselves as curious travelers lingering to observe or going around a different way.

Walking groups, Mindful Walking | Fresno Mindfulness Walks

Author: fmw