fmw, Author at Walking groups, Mindful Walking | Fresno Mindfulness Walks

Reflection Walk 52, Yr 2 from Fig Garden Shopping Center

December 22, 2016December 28, 2016 By fmw

Reflection #51, Yr 2 Temple Beth Israel to Tenaya Park

November 27, 2016December 28, 2016 By fmw

Reflection Walk #50, Yr 2 Fancher Creek and Canal Walk

November 20, 2016November 20, 2016 By fmw

Reflection Walk 49, Yr 2 Roeding Park/cemeteries, Veterans’ Day

November 13, 2016November 18, 2016 By fmw

Mindfully Walking as a way to healing

November 9, 2016December 28, 2016 By fmw

Reflection Walk 48, Yr 2, (Walk #100) from Sunnyside Country Club

November 6, 2016November 6, 2016 By fmw

Mindfulness walks are a breeding ground for insight!

November 3, 2016December 28, 2016 By fmw

Relection Walk #47, Yr 2 Downtown Fresno and Fulton Mall Construction

November 2, 2016November 2, 2016 By fmw

Fresno Mindfulness Walks Big Ideas

October 24, 2016 By fmw

Reflection Walk #46, Yr 2 from Clovis North High School 10/22/16

October 23, 2016November 27, 2016 By fmw

Fresno Mindfulness Walks are weekly opportunities for people to walk together for a 4 mile route through a different Fresno neighborhood each week. Walkers practice active mindfulness by attending to the sights, sounds, smells, feelings. Walkers do not talk to each other on walks, but we do greet people we meet along the way. The walk location and exact start time are posted just a few days in advance. All walks are free, require no RSVP, and anyone is welcome to join one walk or many. To learn about upcoming walks, you can sign up for a weekly email in the yellow bar at the top of this website and/or LIKE and follow the FMW Facebook page.

To learn about the routine that begins each walk and read some of the resources that have inspired FMW, check out the resources page.

Weekly walks are about 4 miles and take about an hour and a half. Walks are at a medium pace, often on uneven ground, and sometimes take longer than expected because walkers see themselves as curious travelers lingering to observe or going around a different way.

Author: fmw